It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
A Letter to My Daughter. To my Beautiful little Girl, Fifteen months have passed since you entered the world, fresh and pure, ready to develop and...
Creating Your Healthier Life. When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...
Music has the ability to take us anywhere. Music is the soundtrack of our lives, and it brings back so much for me. Music...
This exceptional sunrise over the Huon River in Franklin is just one of the many reasons people come to the Huon Valley and then...
Journey. Doesn't that word send shivers down our spine nowadays. Anyone, remotely famous, via reality TV has done that word to death. Their journey...
What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...
I'm strong because I know my weaknesses. I'm wise because I've been foolish. I laugh because I've known sadness. And remember Challenges are what...
I love getting out on a weekend and experience new and wonderful things. In fact, it's not just the weekend I love doing this,...
Want to be cool? Eat your vegetables! Top 5 vegetables to eat in the heat For our non-Queensland readers: I am writing this in the middle...
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