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positive change

Making Positive Changes For The New Year

Photo by USA-Reiseblogger from Pixabay As the new year approaches, we all start to take the time to reflect on our health and what we...

Happier and Healthier New Year: Breaking Bad Habits

Some bad habits are terrible for your health and should be put aside right away while others are rather trivial. This doesn’t mean that...

4 Exercises You Can Try At Home

You don’t need us to tell you that it is important to exercise several times per week. You need to make sure that you...

4 Ways To Get Fit When You Have No Time!

Whether you are a student trying to complete a degree, you’re working full time to get to the top of the career ladder, or...

Creating Positive Change

Image Credit We all find the prospect of change somewhat uncomfortable, yet, making positive change in one’s life (particularly as we approach the New Year)...

Active 101: Finding Your Perfect Workout

Diets and workout routines are very hard for people to master. Often being started and stopped over just a few short weeks, there are...

Improve Your Well Being Through Interior Design

Feature Image by Anete Lusina from Pexels Whether you’re looking to update some features of your home or planning a complete overhaul to freshen things...

Argh! I Hate My Home!

But why do you hate your home? Is it the fact that you just have so much work that you need doing to it?...

Upgrading Your Home Before Christmas

Image Now that November is finally underway and December isn’t too far behind, we can finally start thinking about Christmas and everything we want...

Is Your Relationship Causing You Stress or Joy?

If you are in a relationship, you will need to be prepared for things not being perfect. There is no such thing as a...

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