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Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts...

In health circles, there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct...

Helping Your Parents As They Get Older

Image Credit One thing that can be hard for any child to deal with is seeing their parents get older. However, it is important to...

How Stress can Put Pressure On Relationships

If you thought that relationships were a smooth ride, you might already know that this couldn’t be further from the truth. In fact, there...

Combatting Common Skin Complaints

Photo Source Our skin is the largest organ in our body. So it’s important that you really take care of yours! There are a host...

How to Best Stay Hydrated When Working Out

It’s always important to stay hydrated. It keeps everything ticking along as it should, gives you more energy, and all-around contributes toward a healthy...

Why Being Healthy Is All About How You Feel

https://unsplash.com/photos/FLQh5dkd4zk We all want to be healthy, don’t we? Even if we don’t realize it. We want to feel good. Have energy. Look good. And...

Holistic Happiness: Mind, Body & Spirit

In this article, we’re going to take a look at how to become more happy this year, in a holistic way, as many people...

Relationship Woes That Affect Every Loving Couple

No matter how close you and your partner are, I’m sure that your relationship will have been affected by a number of issues in...

Want To Live A Greener Lifestyle?

Image Source. Licensed under Creative Commons. Going green can help to save the planet and save you money. Whilst it can require some discipline,...
everyone can do a push up

Exercises You Can Try At Every Skill Level

When it comes to committing to a workout routine, you’ve got to be sure from the beginning that you’re in it for the long...

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Why Being Healthy Is All About How You Feel

https://unsplash.com/photos/FLQh5dkd4zk We all want to be healthy, don’t we? Even if we don’t realize it. We want to feel good. Have energy. Look good. And...

It’s neither here nor there… The perils of jetlag

To read the words of T.S. Eliot, “The journey, not the arrival, matters” makes you realize, that T.S. Eliot has never flown economy. Because if he had, he...

The Weird and Wonderful Ways Your Body Parts Connect And Reveal Your Health

Our bodies are wonderful things that are rather complex. And we know all about looking after them and keeping them healthy. But there are...