brain fog

Six Keys to Defeat Brain Fog

Do you sometimes feel as though your brain is working in slow motion? No matter how hard you try to focus you just can't...

Defeating Your Inner Sook – The Journey to the New York Marathon

Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...

When It Comes To The Big C, Prevention Is The Best Cure

We’re constantly presented, from all angles, with the virtues of a healthy lifestyle. Walk down a high street and you’ll see billboards plastered with...
Guide to Running a Marathon

First Half-Marathon Done – A Non-Runners Guide to Running the NYC Marathon

The journey continues and while we are suffering the normal aches and pains associated with the strains and stress in running. We have some...
Self Improvement Tips

Self Improvement: 5 Tactics To Enhance Your Life Today!

There is no tomorrow you know, it exists only as a concept of the future that we hold in our minds today. Therefore the...

Walk It Off- What Being On Foot Does For Your Attitude To Life

Image from Libreshot Our perspective on life is everything. If you have difficulty asking for help, it might be because you are too proud and...

Why Are You So Afraid?

Feature Image Image Why are you so afraid? So many of us seem to spend our lives scared of what to do, who to meet and...

Asking For Help (When You’ve Never Done Before)

We can be too proud at times to ask for help. It seems that asking for help, for many, is viewed as a sign...

Supporting Your Parents As They Age

It can be difficult to see your parents getting older. They were the ones who raised you, offered you advice and often resolved your...

The Dos And Don’ts Of Marathon Recovery

When you are busy training for a marathon, you will no doubt hear a lot of different information about the best ways to train....

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What Makes a Good Life – The Guide to Happier and Healthier

I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as...
Copyright - Georgie Fitzgerald

Accept No-one’s Definition of Your Life!

The light was so gorgeous this morning along the Huon River in Franklin Accept no one's definition of your life; define yourself. ? Gxxx   The light...

Stop Being a Slave to Your Things

So many of us get caught in the quest for material goods and the perception they will make us happy. In all likelihood, this...