Walk It Off- What Being On Foot Does For Your Attitude To Life

Image from Libreshot Our perspective on life is everything. If you have difficulty asking for help, it might be because you are too proud and...
Children Independence

The Importance of Teaching Children Independence

As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on...
Guide to Running a Marathon

First Half-Marathon Done – A Non-Runners Guide to Running the NYC Marathon

The journey continues and while we are suffering the normal aches and pains associated with the strains and stress in running. We have some...
Flip Side - A Better Today

The Flip-Side of Momentum – The Riptide of Froth and Bubble

The Flip-Side of Momentum – The Riptide of Froth and Bubble Momentum! It can be your friend. The longer you can build positive changes in...

When It Comes To The Big C, Prevention Is The Best Cure

We’re constantly presented, from all angles, with the virtues of a healthy lifestyle. Walk down a high street and you’ll see billboards plastered with...

Are Your Abilities Helping or Hindering You?

A couple of years ago I was introduced to something called Realise2.  I quickly learned this to be an advanced personal and professional developmental...
Petra mcLaughlin - A Better Today Australia

The Power of I Can

The Power of I Can. A few years ago before what we shall call a significant birthday, I decided I needed to do something “meaningful”....

6 WAYS TO TURN YOUR DREAMS INTO REALITY

No matter how old we are, we all have dreams of doing something amazing with our lives. At a young age, we actually believe...
a Better Today

The Questions to ask When Confronted by Change

  The Questions to ask when confronted by change. Life is constant. Life is change. Life forces us to ask questions. But do we ask the...

Eventually All Things Fall Into Place

Eventually all things fall into place. Until then, laugh at the confusion, look deeply at your reflection & smile, live for the moments that...

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Must Reads

The Best Podcasts to Change Your Life

The Best Podcasts I’m Listening to Right Now

Travelling around country NSW provides me with plenty of long stretches where I can settle in for a podcast or two. These are my...
@georgieheart A Better Today Australia

Take the Time to Seize the Opportunity

Sunrise in Franklin straight from the #iphone ❤️❤️❤️❤️ I was racing to the bus stop to drop off my sons & saw this glorious sunrise...

6 Ways Fad Diets Can Harm You

Real Ways Fad Diets Can Harm You Fad diets are weight loss schemes that promise quick fixes, often involving very strict and extreme eating plans,...