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Walk It Off- What Being On Foot Does For Your Attitude To Life

Image from Libreshot Our perspective on life is everything. If you have difficulty asking for help, it might be because you are too proud and...
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As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on...
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The Flip-Side of Momentum – The Riptide of Froth and Bubble Momentum! It can be your friend. The longer you can build positive changes in...
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First Half-Marathon Done – A Non-Runners Guide to Running the NYC Marathon

The journey continues and while we are suffering the normal aches and pains associated with the strains and stress in running. We have some...

When It Comes To The Big C, Prevention Is The Best Cure

We’re constantly presented, from all angles, with the virtues of a healthy lifestyle. Walk down a high street and you’ll see billboards plastered with...

Are Your Abilities Helping or Hindering You?

A couple of years ago I was introduced to something called Realise2.  I quickly learned this to be an advanced personal and professional developmental...
Petra mcLaughlin - A Better Today Australia

The Power of I Can

The Power of I Can. A few years ago before what we shall call a significant birthday, I decided I needed to do something “meaningful”....

6 WAYS TO TURN YOUR DREAMS INTO REALITY

No matter how old we are, we all have dreams of doing something amazing with our lives. At a young age, we actually believe...
a Better Today

The Questions to ask When Confronted by Change

  The Questions to ask when confronted by change. Life is constant. Life is change. Life forces us to ask questions. But do we ask the...

Eventually All Things Fall Into Place

Eventually all things fall into place. Until then, laugh at the confusion, look deeply at your reflection & smile, live for the moments that...

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