brain fog

Six Keys to Defeat Brain Fog

Do you sometimes feel as though your brain is working in slow motion? No matter how hard you try to focus you just can't...

7 Habits to Master Self-Discipline

7 Habits to Master Self-Discipline The most common attribute of every successful person you will meet is self-discipline. They understand that this is the key...
self-motivate

Using Fun to Self-Motivate

Every day I work with people who declare they can't get motivated. It's always important to work through with them, what they enjoy and...

Mind And Body: A Match Made In Heaven Or A Damaging Relationship?

Not too long ago, we spoke about the weird and wonderful ways our body parts connect. Who knew, for instance, that a case of...
@georgieheart A Better Today Australia

Good Things Come to Those Who Believe….

Good things come to those who believe, better things come to those who are patient, and the best things come to those who don't...

Monday Motivation – Free Advice Steve Maraboli

What better way to kick off your Monday than with the words of wisdom from one of the most admired writers and motivators in...

Life Hacks to Reduce Social Media Envy and Comparison

Episode 61 The Coach Curl Podcast Today we are talking social media envy, social media comparison, social media depression, and it’s come about due a...

Walk It Off- What Being On Foot Does For Your Attitude To Life

Image from Libreshot Our perspective on life is everything. If you have difficulty asking for help, it might be because you are too proud and...
Auto Pilot - A Better Today

We are on Auto-Pilot. Choose a Good One.

We are on Auto-Pilot. Choose a Good One. Research continues to tell us what some of you may already know. We are on auto-pilot. The...

A Starter Guide To Self Improvement

Staying calm, composed and maintaining strong self esteem in today's tough environment can be difficult but is not impossible if you follow a few...

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self-motivate

Using Fun to Self-Motivate

Every day I work with people who declare they can't get motivated. It's always important to work through with them, what they enjoy and...
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As winter finally hits us here in Australia, my mind wanders to my friends in the United States who are just starting their summer....