How To Use Meditation To Get And Stay Motivated

Reading is a way of life for me, and always has been. It has helped me through challenging times and allowed me to learn...

The Power of Affirmations & Gratitude

The human system is a very complex machine and there is still much we don’t understand about it, however there is much we do...

Advice for the Blokes – The Things Not to Do For Love

I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...

Happiness is Within Us All – It’s a Matter of Our Mind

Happiness is inside us. It is in our mind. If we think we are happy, we are. Just by thinking we can make ourselves...

How to Build Strong Bonds With Your Children

How to Build Strong Bonds With Your Children  Building strong bonds with your children isn’t just important for their growth and development – it’s important...
Happiness Habit

Choosing Your Happiness Habit

Choosing Happiness Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find...

What Makes a Good Life – The Guide to Happier and Healthier

I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as...

The Power of What Could Be – A Must Listen

What could be… that magical mystical place where we see ourselves in a better light. It’s a place of dreams, desires live. It’s a...
Holiday Habits

Time to Develop Better Holiday Habits

I take time every year to have a beach side holiday at Yamba, in Northern NSW in the second week of January and over...

Hug The One You’re With – The Best Quotes on Hugs

There is nothing better than a hug in my book and these quotes best capture the feeling a hug brings to me. “When a hug...

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The Weight Loss Show – The Jowett Method

Australia's leading weight loss expert, Geoff Jowett has helped over 500,000 lose weight and is now working with his original Jowett Method, changing the...

How to Build Strong Bonds With Your Children

How to Build Strong Bonds With Your Children  Building strong bonds with your children isn’t just important for their growth and development – it’s important...

A Starter Guide To Self Improvement

Staying calm, composed and maintaining strong self esteem in today's tough environment can be difficult but is not impossible if you follow a few...