What Makes a Good Life – The Guide to Happier and Healthier

I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as...

Happiness is Within Us All – It’s a Matter of Our Mind

Happiness is inside us. It is in our mind. If we think we are happy, we are. Just by thinking we can make ourselves...

Majesty of Being at One With Nature – Humpback Whales On a Paddle Board

I must say I love being at one with nature. The wind in my face, the sand on the feet, my legs in the...
Be Grateful to Everyone

Be Grateful to Everyone : Gratitude. To Others

Be grateful to everyone. Gratitude. To others. We read about it a lot. It is at the core of many teachings and texts. In recent weeks...

How to Build Strong Bonds With Your Children

How to Build Strong Bonds With Your Children  Building strong bonds with your children isn’t just important for their growth and development – it’s important...

Advice for the Blokes – The Things Not to Do For Love

I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...

Taking Care of Your Reproductive Health

While we tend to avoid the topic of reproductive health, it’s an extremely important part of our day to day lives and is something...

Keeping Your Kids Safe At The Amusement Park

Waking a child up in the morning is about as close as you can ever get to having your head bitten off. But waking...

Healthy Choices That Lead to A Happier You

It can be a challenge to keep up a healthy way of life, and look after your nutrition, health, and wellbeing. You can often...

Mind And Body: A Match Made In Heaven Or A Damaging Relationship?

Not too long ago, we spoke about the weird and wonderful ways our body parts connect. Who knew, for instance, that a case of...

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You Don’t Have To Navigate Life Alone

No-one has all the answers. Indeed, many of us have virtually none of them! We’re all just trying to do our best, trying to...

Top Tips that Will Help you to Beat Work Anxiety When at Home

If you know that you are continually suffering from workplace anxiety then you will know how difficult it can be for you to relax...

What are some of the keys to a successful life?

 I asked this question of Facebook recently and the post is embedded above so you can see if other responses have been added. We...