Coping Strategy - How are you coping?

Are You In Need of a Coping Strategy?

It is an interesting world out there, and at first hand can sometimes be a bit overwhelming. When a pressured assignment or project is...
Afternoon Slump

Do you suffer from the ‘Afternoon Productivity Slump’?

Do you suffer from the ‘Afternoon Productivity Slump’? There is nothing worse than being at work and suddenly it hits you: The Afternoon Productivity...

Situation Management – Weekly Life Audit

MOTIVATION WEIGHTLOSS LIFE Weekly audit. Situation management What where why when Feature Image licenced for use as a GoDaddy Hosting Customer.
Breakfast - Healthy

Are you like 50 % of the Australian population?

A lot has been written about the importance of breakfast and yet, about half of us do it: skipping breakfast before going to work....
Exercise keeping your mind sharp

5 Ways To Keep Your Mind Sharp After Retirement

5 Ways To Keep Your Mind Sharp After Retirement For many of us, retirement sounds like a dream. You’re now ready to leave your working...
The Mishap Becomes the Path

The Mishap Becomes the Path

The mishaps become the path Last week I was in New Zealand. In addition to pursuing my personal development journey and seeking to promote the...
Spring Transformation

Shake off Your Winter Cocoon with Spring Transformation

Spring is the season for breaking out of our winter cocoons,  it's the season of blossoms bursting with color, it's all about new beginnings. I want...
Two Warm Days - Spring in Melbourne

Two Warm Days – Spring in Melbourne

Two Warm Days Two warm days Last week in Melbourne the weather turned Spring like ... For two days. Melbourne is like that, we hit the start...
Coping Strategies

Developing a Coping Strategy that Works for You.

It's an Interesting World. Its interesting out there.  At times it's incredibly overwhelming. When pressured assignments or projects are underway, teams get through on adrenaline or...
@sunrisesnaps Georgie

Feeling Good – The Journey Starts Now

Living life with pain and hardship is something we have all experienced at some time or another. I have discovered that when great changes...

Stay connected

306FansLike
1,397FollowersFollow
47FollowersFollow
414FollowersFollow

Must Reads

Become the Love You Desire

Become the Love You Desire

My Favourite Season Summer my favorite season of all, it's a season I thrive in, one of my favorite pleasures are the beautiful sunset walks...

How stress is wearing us down, and what to do about it

When people talk about stress we often imagine a workplace around it. Of course, there are many factors in our daily life besides work...

Addictive Foods and their Harmful Consequences

Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These...