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Journeys

A special part of Towards a Better You. This is where you can share your journey. Share your stories of life.

overcoming fears

Overcoming Fears is How We Grow

    Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
Guide to Running a Marathon

Ladies International Run – The Non-Runners Guide to Running the New York Marathon

It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
The Non-Runners Guide

Only a Shitload of Miles Left to Go – The Non Runners Guide to...

The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...
Guide to Running a Marathon

Back in the Run – The Non-Runners Guide to Running the NYC Marathon

The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...
Guide to Running a Marathon

Rehabbing – The Non-Runners Guide to Running the New York Marathon

The new year has started off well in many ways but it has started not in the greatest sense in terms of my calf...
Guide to Running a Marathon

Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon

Week 3 It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...
Guide to Running a Marathon

The Non-Runners Guide to Running the New York Marathon – Week 1

What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...

My Six Weeks on Belly Busters

In the past 6 weeks of my Belly Busters Program. I have lost weight each and every week With a total of 9.1 kg. In 6...
Soundtrack of my Life

The Soundtrack of My Life – Part 4

This week's update provides some real contrast on my muscial journey through life. This was my senior years at high school and my music...
Cruising Through Crushing Impacts

Choosing to Cruise Through the Crushing Impacts

Sometimes life cruises along for a few years, you have your ups & downs, but overall you have a good grip on reality AND...

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@georgieheart A Better Today Australia

The Magic of Mornings

https://www.facebook.com/georgieheartmedia/ Some mornings are just so soft and colourful & feel like a scene from a heart warming movie. ??? It's magical mornings like this that I...
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Sacha and Coach Curl Share Great Tips on this Podcast.

Episode 54 Coach Curl brings you a great conversation with Sacha Desmarais. Sacha is an online transformation coach with a growing following with his...
@georgieheart

I’m Strong Because of My Weaknesses

I'm strong because I know my weaknesses. I'm wise because I've been foolish. I laugh because I've known sadness. And remember Challenges are what...