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Journeys

A special part of Towards a Better You. This is where you can share your journey. Share your stories of life.

5 Strategies to Run and Train Safely

I ran the New York City Marathon in November 2018 and since then the universe has been sending messages for me to take in....

Advice for the Blokes – The Things Not to Do For Love

I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...
Guide to Running a Marathon

The Non-Runners Guide to Running the New York Marathon – Week 1

What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...

My Belly Buster Journey Pre-Program

I lost 30 kg with Bodytrim many years ago and managed to keep it off. In 2015 I went to hospital to have a bowel...
12 Minute Conversations - Engel Jones

12 Minute Conversations with Towards a Better You Writer Tony Curl

Engel Jones was born and raised in the twin island of Trinidad and Tobago and he loves great conversation. He is an Entrepreneur, Life...
Final Farewell - A Better Today

A Final Farewell

 A Final Farewell Yesterday we said a final goodbye to a man who was loved, respected and revered. With over 250 people attending his ‘Celebration...
Cruising Through Crushing Impacts

Choosing to Cruise Through the Crushing Impacts

Sometimes life cruises along for a few years, you have your ups & downs, but overall you have a good grip on reality AND...
Guide to Running a Marathon

The Twilight Run Done and Dusted – The Non-Runners Guide to the NYC Marathon

Sunday the 22nd April, Sharon and I completed our second milestone run on our quest to run the New York City Marathon, Sunday the...

The Non-Runners Guide to Conquering the New York Marathon Pt 2

Brooklyn - Queens - Manhattan We looked at each other and smiled. After greeting the family at the 12 mile mark in Manhattan Avenue, it...
Guide to Running a Marathon

Ladies International Run – The Non-Runners Guide to Running the New York Marathon

It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...

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