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Journeys

A special part of Towards a Better You. This is where you can share your journey. Share your stories of life.

Guide to Running a Marathon

Ladies International Run – The Non-Runners Guide to Running the New York Marathon

It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
12 Minute Conversations - Engel Jones

12 Minute Conversations with Towards a Better You Writer Tony Curl

Engel Jones was born and raised in the twin island of Trinidad and Tobago and he loves great conversation. He is an Entrepreneur, Life...
Guide to Running a Marathon

Back in the Run – The Non-Runners Guide to Running the NYC Marathon

The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...
Guide to Running a Marathon

The Non-Runners Guide to Running the New York Marathon – Week 1

What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...
Belly Buster

Maz’s Journey to Back to Healthier Maz

Personally, I don't have much of a story to tell at the moment. Quite a work in progress. The journey is exciting, challenging and...
Soundtrack of My Life Part 2

Soundtrack of My Life Part 2

As a young kid in Maroochydore I certainly lived an awesome life. Life was a combination of surfing, beach, surfing, and the odd game...
The Non-Runners Guide

Only a Shitload of Miles Left to Go – The Non Runners Guide to...

The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...
Towards a Better You - Journeys

Introducing Journeys – Towards a Better You

It is our pleasure to welcome you to a new category, Journeys. Journeys is a special place on the web where you can share...
Auto Pilot - A Better Today

We are on Auto-Pilot. Choose a Good One.

We are on Auto-Pilot. Choose a Good One. Research continues to tell us what some of you may already know. We are on auto-pilot. The...
Guide to Running a Marathon

Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon

Week 3 It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...

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Must Reads

The Power of I Can – Part 2.

This is the second installment from Petra with The Power of I Can. Read Part 1 here. So I had to think of other ways...
Guide to Running a Marathon

The Non-Runners Guide to Running the New York Marathon – Week 1

What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...
Thriving Life - A Better Today Australia

How to Stop Just Existing and Start Thriving

Have you clocked off? Have you retired from life? Have you stopped having a go? Have you chosen to accept what life has given you,...