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Social Media - Behaviour Speaks

Behaviour Speaks : What Our Social Media Is Really Telling Us.

I was having an interesting conversation recently with a good friend of mine. She was telling me, how much she wasn’t enjoying Facebook anymore....

Are You Going to Soar This Weekend?

I love getting out on a weekend and experience new and wonderful things. In fact, it's not just the weekend I love doing this,...

Don’t Wait for Permission to Change Your Life

Hi Everyone, I  have been building a live Facebook community focusing on Weightloss Mindset. The Jowett Method has walking groups all over Australia, twice...