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Asking For Help (When You’ve Never Done Before)

We can be too proud at times to ask for help. It seems that asking for help, for many, is viewed as a sign...

The Non-Runners Guide to Conquering the New York Marathon Pt 1

It finally came. Over the last twelve months, my wife Sharon and I had been preparing to run and complete the New York City...
Comfort Zone - A Better Today Australia

Stretching Your Comfort Zone to Grow

This little fellow standing up on top of the cliff has already been stretched. He had to climb up the vertical face of the...