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Want to be smart? Go slow!

In my previous blog, ‘How stress is wearing us down and what to do about it’  I briefly discussed the effects of stress on our body,...

Making Sure Your Elderly Loved Ones are Healthy and Well

Photo Credit We tend to grow up being cared for by a variety of individuals who take it upon themselves to provide us with a...

Defeating Your Inner Sook – The Journey to the New York Marathon

Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...