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How to Stay Hydrated in the Summer Heat?

Summer is finally here, and we can do a lot of awesome things outside. Slouching on the beach is an option, working out in...

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So many of us get caught in the quest for material goods and the perception they will make us happy. In all likelihood, this...
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Drive All Blames Into One In my last article I wrote about the first in six Buddhist sayings collated by Norman Fischer, a Zen teacher,...