First Half-Marathon Done – A Non-Runners Guide to Running the NYC Marathon

The journey continues and while we are suffering the normal aches and pains associated with the strains and stress in running. We have some great people supporting us on our journey and we now work with sports massage’s and remedial therapist who as well as providing their services, they provide great advice. Especially Nikki our sports massagist who has run the New York Marathon, the advice is invaluable.

We have now completed our first half-marathon at the Gold Coast Marathon festival and met up with members from Travelling Fit, the company we are doing the New York Marathon with.

The Half Marathon was the lead up from the Springfield 14km event and during the time from Springfield to the Gold Coast we worked to complete a 17km course on the Gold Coast.

We are now well and truly hooked on running and have a schedule that supports getting better and strong and supporting the body. We are well on the way and are so excited.

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Tony Curl
Tony Curlhttp://www.coachcurl.com
Tony has been a successful corporate leader for 30 years. He now works alongside leaders around the world, and at home in Australia, to maintain clarity on their vision and purpose, and helps map their way around their roadblocks and obstacles. Tony helps people take the steps in their lives to become an influential leader. The leaders Tony helps aspire to greatness, so if you are aspiring to greatness take steps today. Unless you take action on your goals, they remain a dream. Tony is a published writer and his work is featured at his own Coach "Curl" blog as well as other sites around the globe. Tony is the owner and founder of Think and Grow Business and coaches and trains effective leadership skills and capabilities and develops better leaders, who then build better and stronger business. His passion lies in helping people discover their greatness by raising their leadership ability. Yes, everyone can be a leader and everyone should see themselves as a leader. Be the inspiration for someone today and let your journey inspire you. He has a growing following on his Social Media channels and has been published on a variety of sites around the globe. His words get quoted and shared daily by that growing tribe. He shares under the hashtags #dailyfuel #breaktheshackles. He recently released his first book "Seriously Simple Stuff to Get You Unstuck". Available at strongerbraverwiser.com

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