In the past 6 weeks of my Belly Busters Program. I have lost weight each and every week
With a total of 9.1 kg.
In 6 weeks by using the JOWETT METHOD Â Â I now weigh. 67.1 kg
I...
Good morning Tribe
So I'm now here to be accountable for the next 6 weeks and the rest of my life
I'm only 152 cm tall. And don't hold my weight well. I have been back on...
I lost 30 kg with Bodytrim many years ago and managed to keep it off. In 2015 I went to hospital to have a bowel operation and ended up with perintitis and took a turn for the...
While tucked up cosy drinking my coconut turmeric chai on this chilly Melbourne night, I feel excited about the future, about the opportunities the universe presents,...
Episode 68 of the Coach Curl Podcast. – The Long Term Lure
Success is about making the best you, the enjoyment comes from the journey and the journey relies on our long-term vision, defeating our short-term gratification every day.
In every journey...
Episode 253 of the Today's Leader Podcast featured Robert Bo Brabo, a former military leader who also led operational and communications teams serving both President Bush and Obama in the white house. If you haven't checked it out, please ensure you...
We’re constantly presented, from all angles, with the virtues of a healthy lifestyle. Walk down a high street and you’ll see billboards plastered with...
