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6 Tricks To Help You Drink More Water

Everybody is always going on about how important it is to drink water. It helps you stay hydrated, reduce the risk of various diseases,...

Keeping It Comfortable: Managing A High-Maintenance Human

If you were to take a group of different people and ask them all what they wanted from their lives, you would end up...

Balancing the Bank Account Of Your Health

Image Credit We often over complicate the simple process of getting healthier.  This article uses the metaphor of a bank account to help inspire you...

Food for reducing pain from cramps before period

Food for reducing pain from cramps before period There is usually misunderstanding between normal cramps and cramps before period of women. So what are the...

How to Build Strong Bonds With Your Children

How to Build Strong Bonds With Your Children  Building strong bonds with your children isn’t just important for their growth and development – it’s important...
overcoming fears

Overcoming Fears is How We Grow

    Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...

25 Ways to Boosting Self-Esteem

Often we look for ways for boost our self esteem. Please share this info graphic with 25 amazing tips.
Happiness Habit

Choosing Your Happiness Habit

Choosing Happiness Ever heard someone say,”…so-in-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find...

Does Caffeine Wake You Up or Slow You Down?

Does Caffeine Wake You Up or Slow You Down? A lot of us rely on our morning cup of coffee or tea to wake up...
Children Independence

The Importance of Teaching Children Independence

As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on...

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