Exercise keeping your mind sharp

5 Ways To Keep Your Mind Sharp After Retirement

5 Ways To Keep Your Mind Sharp After Retirement For many of us, retirement sounds like a dream. You’re now ready to leave your working...
The Mishap Becomes the Path

The Mishap Becomes the Path

The mishaps become the path Last week I was in New Zealand. In addition to pursuing my personal development journey and seeking to promote the...
Spring Transformation

Shake off Your Winter Cocoon with Spring Transformation

Spring is the season for breaking out of our winter cocoons,  it's the season of blossoms bursting with color, it's all about new beginnings. I want...
Two Warm Days - Spring in Melbourne

Two Warm Days – Spring in Melbourne

Two Warm Days Two warm days Last week in Melbourne the weather turned Spring like ... For two days. Melbourne is like that, we hit the start...
Coping Strategies

Developing a Coping Strategy that Works for You.

It's an Interesting World. Its interesting out there.  At times it's incredibly overwhelming. When pressured assignments or projects are underway, teams get through on adrenaline or...
@sunrisesnaps Georgie

Feeling Good – The Journey Starts Now

Living life with pain and hardship is something we have all experienced at some time or another. I have discovered that when great changes...
Who You Attract - A Better Today Australia

Who You Attract Reflects on You.

Who You Attract. Ok, I want to talk to you all about a subject that is crucial to your health...relationships and the most important relationship you...
Joss Honour - A Better Today Australia

5 Steps to Better Sleep Without Drugs.

Sleep Better Without Drugs. 2010, I had no idea I was only living half a life. Thinking back now, I can see I was going...
Cancer was my Gift - Melissa Togni

How Cancer Was My Gift of Life

Many people see cancer as a death sentence,but for me it was my gift of life.  I want you to know that my cancer was my greatest...
Healthy Life - Joss Honour A Better Today Australia

Creating Your Healthier Life

Creating Your Healthier Life. When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...

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