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Getting Motivated With Physical Fitness

Studies reveal that most Americans engage in physical fitness only once in a while. Others don't even exercise at all. And yet, about a quarter are able to find time to go the gym and sweat it out to their heart's...

How to be Happier and Healthier

Happier & Healthier Podcast Launch: 3 Keys to Health & Happiness ... The Happier & Healthier Podcast. Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people.   The benefits of happiness and health...

What to Look For in an Investment Property

An investment property can be a shrewd way to build wealth. Rent can help to pay off the mortgage, and there are potential capital gains to be had when the property is sold. But it is a very different scenario to buying a...

Get Savvy With These Affordable Makeup Tips

Cover Image Source If there is one thing that all makeup tutorials seem to have in common, it is a long list of expensive beauty products you need to purchase at the end of it. Not everyone can afford to splash the...

Getting Your Home Ready For The Market

If the time has come for you to sell your property and move to a different one then many things need to be done. It may be easier to compile a to-do list to ensure your property is ready to be...

Run A Better Business & Stay Motivated With These Tip

Pexels It doesn’t matter the industry you’re in, business owners like yourself are always focusing on and wanting to know how to improve. The good news is that nothing is stopping you from reaching greater success other than yourself and your habits. Run...

How To Get Rid Of Jaw Pain

If you think a headache is painful, then you’re about to learn a lesson about jaw pain. Ear, nose and throat specialists deal with all three of these areas of the body because they all link. If your nose is stuffed...

Top Ways To Be Healthier Long Term

We all say we want to be healthier in life. How often have you said “I’m going to start on Monday” only to be back to your old habits by Wednesday? It’s something we all do and while the intentions might...

Maintaining My Relationship with Me

My Relationship with Me. Image by GeorgieHeartMedia Your relationship with yourself sets the tone for every other relationship you have. When you love yourself and feel good about...

The Dos And Don’ts Of Marathon Recovery

When you are busy training for a marathon, you will no doubt hear a lot of different information about the best ways to train. However, what...

Run A Better Business & Stay Motivated With These Tip

Pexels It doesn’t matter the industry you’re in, business owners like yourself are always focusing on and wanting to know how to improve. The good news is...

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#83 – The Coach Curl Podcast – 9 Ways to Create a Steel Cage Mindset

9 Ways to Create a Steel Cage MIndset. Everybody can be positive until they get punched in the face.  Our reality is that mindset is revealed during the heat of the game and it’s created in training. If we don’t train to the level of intensity found...

Because we are not nourished by food alone…

Heading up to the New Year we get our lists out. We may reflect on the past year and note down our achievements. We...

The Room Renovations Your Kids Will Love!

When it comes to redesigning your house, when you’ve got a family on your hands, you need to keep them in mind first. And...

The Real Effects Of Alcohol On The Body: The Good And Bad

Humans have been drinking alcohol for at least 10,000 years and during this time. Today it is well known that there are significant differences...

3 Reasons Why Your Back is Killing You

Back pain is incredibly common. In fact, it’s estimated that about 16 million adults suffer from some type of backache or chronic pain.  Thankfully, there...

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Featured Posts

#79 The Coach Curl Podcast – We Are All Prisoners

We are all locked in, we may be locked in to a shit job, we may be locked in to a great career, we may be locked in to successful habits, we may be locked in, imprisoned with bad habits. We may be locked in to an adventurer spirit, we may be locked in...

Getting Motivated With Physical Fitness

Studies reveal that most Americans engage in physical fitness only once in a while. Others don't even exercise at all. And yet, about a quarter are able to find time to go the gym and...

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Six Keys to Defeat Brain Fog

Do you sometimes feel as though your brain is working in slow motion? No matter how hard you try to focus you just can't...

263 – Belinda-Jane Dolan Creating the Framework for Corporate Happiness and Performance

Hey there and welcome to 263  of The Today's Leader Podcast, our final interview episode of 2020. I just want to take the time to thank you for listening to the show as we evolved during the year to focus more on leadership and business. We have had...

How To Find Your Personal Mission and Follow Your Calling

Sometimes we all feel like we are going around in circles and don’t want to carry on doing things that no longer resonate with...

Natural Remedies For Depression

People experience periods of sadness, feeling out of sorts, a bit blue, detached and other variations of mood at different points during their life....

281 Monday Mentoring – Any Single Conversation Can Change Your Life

While No single conversation is guaranteed to change the trajectory of a career, a company, a relationship or a life, any single conversation can. On #280  of The Today's Leader podcasts, we spoke with the fantastic Luis Gonzales from FIerce Inc, who...