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Signs that you’re Unhealthy and What to Do about It

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You may know deep down that your lifestyle isn’t as good as it could be. You may feel as though you should be getting...

Do we Allow Social Media to Teach our Teenagers About Health?

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With the shift into the digital age also came a shift in what we eat. Out are homemade meals consumed on set times surrounded...

Subtle Ways To Show People How Much You Care

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Caring about people is something we all do in our own way. We all have different ways to show we care, and we all...