The Non-Runners Guide to Conquering the New York Marathon Pt 2

Brooklyn – Queens – Manhattan

We looked at each other and smiled. After greeting the family at the 12 mile mark in Manhattan Avenue, it both hit us at the same time. We had run 12 miles. It hadn’t seemed like that. To put that in perspective, that’s just under 20km. We were almost halfway of the New York Marathon, and with the crowds and the support it had felt like we were just starting. That was soon to change.

Leaving Brooklyn we enter Queens via the Pulaski Bridge. The crowds had thinned out as we left Manhattan Avenue and as we wound our way around the final streets of Brooklyn, the streets were noticeably quieter.

The Pulaski Bridge is the 13 mile mark, and the 13.1 mile halfway mark. The views of the Manhattan Skyline are amazing and the people of Queens, while very much quieter were unique. That sign etched in my memory:

“Welcome to Queens – Now get outta here”

Those views were amazing going over the Pulaski Bridge. We knew half way was coming up and a small stint in Queens and then we hit Manhattan. But lets focus on getting to the half way mark first shall we, don’t get ahead of ourselves.

And there it is. The Half Way Mark. At this stage we were comfortable within ourselves, we had taken the recommendation of conservation in the first half of the marathon, and as this was our first marathon, the talk of hitting the wall kept us in check. Little did we know that we were approaching some pain for both of us.

Setting up camp at the 14 mile mark, were the wonderful people from Travelling Fit. Again, recognition of seeing someone on course is vital for your spirits and to see the team with a blow-up Kangaroo still cheering and encouraging the runners was uplifting.

Leaving Queens, you enter the Queensboro bridge and the trek into Manhattan. Queensboro is quiet. No spectators. The runners are alone with your thoughts, but you also sense the excitement of hitting First Avenue. First Avenue is described as the noisiest part of the course and that runners hear the crowd as you enter the final stages of the Queensboro bridge, and that is true. Remember please, we were towards the back third of the runners, so I can only imagine what it is like for the eilte runners. The crowds had thinned by the time we got there, but they were still noisy.


Coming down the Queensboro Bridge, hearing the crowd, feeling the excitement my knee decided that I shouldn’t be having as much fun as I was. My knee screamed out at me as we were coming down the downward slope of the bridge, causing an immediate stop to proceedings. Sitting on a concrete pillar, restrapping my knee, was not a moment for a pic, but it seemed to do the trick. No further problems.

Lets look at that for a moment. We had passed the 14 mile mark, meaning 12 miles to go and my knee had just given way. All I can say is thankfully we had been conservative as we were both going to “kneed” it.

Prior to my knee giving way, Sharon had had her own knee problems. The difference? She didn’t verbalise it. She figured, that if she didn’t say anything, it wouldn’t stop her. The first I knew of her knee pain, was after we returned to the hotel room. She was tough, she was focused and that’s what supported me in getting to the end.

Step by step. one foot in front of the other. Keep doing that, you’ll get to the end.

Coming down the Queensboro bridge, we enter Manhattan. We are more than half-way there. You can almost touch Central Park, but still so much to go.

Check out The Coach Curl Podcast as I dissect the New York Marathon



Tony Curl
Tony Curl
Tony has been a successful corporate leader for 30 years. He now works alongside leaders around the world, and at home in Australia, to maintain clarity on their vision and purpose, and helps map their way around their roadblocks and obstacles. Tony helps people take the steps in their lives to become an influential leader. The leaders Tony helps aspire to greatness, so if you are aspiring to greatness take steps today. Unless you take action on your goals, they remain a dream. Tony is a published writer and his work is featured at his own Coach "Curl" blog as well as other sites around the globe. Tony is the owner and founder of Think and Grow Business and coaches and trains effective leadership skills and capabilities and develops better leaders, who then build better and stronger business. His passion lies in helping people discover their greatness by raising their leadership ability. Yes, everyone can be a leader and everyone should see themselves as a leader. Be the inspiration for someone today and let your journey inspire you. He has a growing following on his Social Media channels and has been published on a variety of sites around the globe. His words get quoted and shared daily by that growing tribe. He shares under the hashtags #dailyfuel #breaktheshackles. He recently released his first book "Seriously Simple Stuff to Get You Unstuck". Available at


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