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Creating Positive Change

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Image Credit We all find the prospect of change somewhat uncomfortable, yet, making positive change in one’s life (particularly as we approach the New Year)...

Step-by-Step Guide For Remaining Calm in a Crisis

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When a certain situation arises that can be stressful, whether that is at home, at work, or in other aspects of life, being able...
shedding fat

4 Things You Should Do When Trying To Shed That Fat

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Cover Photo https://unsplash.com/photos/5jctAMjz21A Losing weight (or more specifically losing fat) is something that most people on the planet try to do at one time or...