Communicating clearly with your family is essential for creating a healthy, trusting relationship. It is important to be open and transparent with your family so that you can build an authentic connection. When we communicate effectively, we are better able to...
As an extrovert, it can be a challenge to slow down, be quiet, and reflect. You may feel like you’re always on the go, always talking, always in the thick of things. But taking time for quiet reflection can be incredibly...
Procrastination can be a major obstacle in achieving our goals, both in our personal and professional lives. It is the act of delaying or postponing tasks or activities, and it can have a negative impact on our productivity, motivation, and overall...
At each stage of our lives, our goals, priorities and income will ebb and flow.
While many people think that consulting a financial planner is only for those approaching retirement or considering a move to aged care, the truth is a...
Is Exercise Addiction Real?
We have all seen people who are seemingly obsessed with exercise, diets, and fitness regimes, and sometimes we may wonder if they are overdoing it slightly.
Does this mean they have an addiction to exercise?
Is such a thing real?...
How satisfied do you feel with your life?
There's a fairly good chance that your answer will depend on when you are asked. You may feel incredibly content at some points, but there are days when you feel so low you wish...
Have you considered Reiki as a way of boosting your health and happiness?
This energy-based approach to healing originated in ancient Tibetan Buddhist teachings, and is considered beneficial on both a physical and emotional level – not just in the moment of...
Studies reveal that most Americans engage in physical fitness only once in a while. Others don't even exercise at all. And yet, about a quarter are able to find time to go the gym and sweat it out to their heart's...
Disabilities can come in many different forms. Some people have to deal with them their entire lives, while others acquire them suddenly after a tragic illness...
In the current debates on climate, the thought struck me as it always does, everyone Wants Something but no-one wants to pay for it. Whether it is goals, business or career, or to reduce human impact on the globe (flat-earthers will love that) we have...
Tony "Coach" Curl is joined today by Australian Weight Loss Legend Geoff Jowett. Over a million people have been impacted by Geoff, and created healthier lifestyles through the methods from Geoff. He is well-known as "Aussie Geoff", for his...
It’s always important to stay hydrated. It keeps everything ticking along as it should, gives you more energy, and all-around contributes toward a healthy...
A Letter to My Daughter.
To my Beautiful little Girl,
Fifteen months have passed since you entered the world, fresh and pure, ready to develop and evolve.
Giving birth to you was the best experience of my life...
Creating Your Healthier Life.
When does a person’s story begin? For me, it began the day I chose to make changes in my life. The first big choice was my move from Brisbane to Melbourne in...
Music has the ability to take us anywhere. Music is the soundtrack of our lives, and it brings back so much for me. Music transports me to places like nothing else.
I'm going to share my...
This exceptional sunrise over the Huon River in Franklin is just one of the many reasons people come to the Huon Valley and then never leave... Awe-inspiring sights like this are common across the whole...
Whether you’re a freelancer or you’ve chosen to embrace the potential of flexible working option in your company, working from home feels liberating.
At first.
But then the long days can lead to severe mental...
Accepting Change
There are 3 things in life that are certain, - death which none of us want to see, taxes which none of us like to pay and change which most of us dislike. But...
This could quite possibly be the most inspirational video you could watch.
No. Seriously. It's 9 minutes that could change your life.
Is your life worth 9 minutes?
As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on their own two feet and embrace the world. But how can...
Human Behaviour
Being a student of human behaviour, I know there are many different ways in which the concept of "success" is viewed. Success, the word or is it a concept? It's searched for, it's worked...
Lets talk about Love. Living a life of love and not allowing past hurts, past relationships to define who you are, and what you can bring.
Be the person someone wants to be with, dont yearn for something you cannot be. Like attracts like, and if you...
Welcome to episode 295 of The Today's Leader Podcast and today sees an interview with an incredible leader. Our conversation traverses over many terrains, taking us down many different paths. It is truly a fascinating journey today. Enjoy our...
Here we are in the middle of February and hopefully you have taken 2021 strongly in your grasp and kicking goals already. Remember, it's never too late to kick start and today is always a great day to take action.
Let's talk about projects and...
Gary Vaynerchuck Brisbane keynote with 1400 of his Brisbane followers. Amazing keynote with some especially relevant messages. Coach Curl plays snippets from the talk (apologies for the sound) and explores the key points that he took away from the...
