A Letter to My Daughter. To my Beautiful little Girl, Fifteen months have passed since you entered the world, fresh and pure, ready to develop and...
Creating Your Healthier Life. When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...
Music has the ability to take us anywhere. Music is the soundtrack of our lives, and it brings back so much for me. Music...
This exceptional sunrise over the Huon River in Franklin is just one of the many reasons people come to the Huon Valley and then...
Normally carbohydrates are found in all foods except meat products. Recently, some diets have recommended stripping out all carbohydrates from what you eat. Many...
Not too long ago, we spoke about the weird and wonderful ways our body parts connect. Who knew, for instance, that a case of...
You don’t need us to tell you that it is important to exercise several times per week. You need to make sure that you...
Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
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