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Staying On Top Of Your Health When You’re Busy All The...
Between the hectic work environment and your busy social life, it makes no doubt that you can find it tricky to stay on top...
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Staying Healthy On Holiday: 10 Smart Strategies
Holidays are an extraordinary time, and something we tend to work hard for all year. They are when we get to kick back and...
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Giving Back
You work hard, you play hard and now you have an opportunity to give hard. You’ve always wanted to give something back to your...
A Letter to my Daughter
A Letter to My Daughter.
To my Beautiful little Girl,
Fifteen months have passed since you entered the world, fresh and pure, ready to develop and...
Creating Your Healthier Life
Creating Your Healthier Life.
When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...
The Soundtrack of My Life Part 1
Music has the ability to take us anywhere. Music is the soundtrack of our lives, and it brings back so much for me. Music...
Infinite Power, Endless Possibility, Boundless Opportunity
This exceptional sunrise over the Huon River in Franklin is just one of the many reasons people come to the Huon Valley and then...
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Take the Time to Seize the Opportunity
Sunrise in Franklin straight from the #iphone ❤️❤️❤️❤️
I was racing to the bus stop to drop off my sons & saw this glorious sunrise...
Chicken or the egg; Does stress influence your gut or your gut your stress?
Chicken or the egg; Does stress influence your gut or your gut your stress?
Most of us recognise the existence of the connection between...
Good morning from the Huon Valley ???
Good morning from the Huon Valley ???
It may sound cliché but there's nothing like watching a beautiful sunrise to remind us that we are...
6 Ways Fad Diets Can Harm You
Real Ways Fad Diets Can Harm You
Fad diets are weight loss schemes that promise quick fixes, often involving very strict and extreme eating plans,...
Want To Live A Greener Lifestyle?
Image Source. Licensed under Creative Commons.
Going green can help to save the planet and save you money. Whilst it can require some discipline,...
Today's Leader: Todays Leader
Today's Leader is a magazine for today's leaders and entrepreneurs. It features best practice leadership articles to help you lead yourself and your team better. Increasing your emotional intelligence through neuro insights combined with values-based leadership principles.
The Happiness Ninja
Are Your Abilities Helping or Hindering You?
A couple of years ago I was introduced to something called Realise2. I quickly learned this to be an advanced personal and professional developmental...
Showcase Susan
To detox or not to detox..
Detox is the ‘IT’ word of the past decade, and took over the world. Drainage not so much. Understandably of course, because if you...
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The Questions to ask When Confronted by Change
The Questions to ask when confronted by change.
Life is constant. Life is change. Life forces us to ask questions. But do we ask the...