Sure Fire Self Esteem Boosters For All
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Sometimes life can throw us the odd curve ball or two to make us feel down, low, anxious or depressed. There’s no warning...
Happier
Healthier
How to Best Stay Hydrated When Working Out
It’s always important to stay hydrated. It keeps everything ticking along as it should, gives you more energy, and all-around contributes toward a healthy...
Better
Life Hacks to Reduce Social Media Envy and Comparison
Episode 61 The Coach Curl Podcast
Today we are talking social media envy, social media comparison, social media depression, and it’s come about due a...
A Letter to my Daughter
A Letter to My Daughter.
To my Beautiful little Girl,
Fifteen months have passed since you entered the world, fresh and pure, ready to develop and...
Creating Your Healthier Life
Creating Your Healthier Life.
When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...
The Soundtrack of My Life Part 1
Music has the ability to take us anywhere. Music is the soundtrack of our lives, and it brings back so much for me. Music...
Infinite Power, Endless Possibility, Boundless Opportunity
This exceptional sunrise over the Huon River in Franklin is just one of the many reasons people come to the Huon Valley and then...
Must Reads
The Questions to ask When Confronted by Change
The Questions to ask when confronted by change.
Life is constant. Life is change. Life forces us to ask questions. But do we ask the...
Monday Motivation – Free Advice Steve Maraboli
What better way to kick off your Monday than with the words of wisdom from one of the most admired writers and motivators in...
Creating Your Healthier Life
Creating Your Healthier Life.
When does a person’s story begin? For me, it began the day I chose to make changes in my life. The...
New Year – New You – The Weight Loss Show
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Addictive Foods and their Harmful Consequences
Most of us are fond of at least one product that has the effect of a stimulant and that eventually becomes an addiction. These...
The Happiness Ninja
Are Your Abilities Helping or Hindering You?
A couple of years ago I was introduced to something called Realise2. I quickly learned this to be an advanced personal and professional developmental...
Showcase Susan
Does the idea of healthy eating stress you out?
Do you feel that you are the only person who does not eat healthy? Are you embarrassed to take out your lunch at work...
Do you feel that you are the only person who does not eat healthy?
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Live Your Dream: Going Into Private Practice
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If you’re a healthcare professional that’s always had a dream of going into private practice and imparting your medical knowledge to benefit others,...
Words and Phrases That Should be Removed From the Workplace
Think about the behavior that was acceptable in the workplace even just a few decades ago. First of all, women and people of color...
3 WAYS TO BECOME LIFE RICH
Spend your time and money experiencing what life has to offer instead of buying material things that have short-term gratification. Spend time/money on your...