Goals and Discipline
The Days That Don’t Look Like Much – The Power of Consistency
“The Days That Don’t Look Like Much” was inspired by Miles’ journey from chasing motivation to building systems.
For years, success felt emotional. Excitement-driven. Dependent on inspiration.
Big goals. Big plans....
Better
Towards a Better You — Now a Song 🎶
Growth isn’t loud.It doesn’t arrive all at once.And it rarely looks the way social media tells you it should.
That’s why “Towards a Better You”...
Better
What to Look For in an Investment Property
An investment property can be a shrewd way to build wealth.
Rent can help to pay off the mortgage, and there are potential capital gains...
Better
Get Started – Just Don’t Stop!
Just Don't Stop! Our running journey has continued in 2019 and our target was originally the Chicago Marathon but is now focused on the...
Better
5 Strategies to Run and Train Safely
I ran the New York City Marathon in November 2018 and since then the universe has been sending messages for me to take in....
Better
The Non-Runners Guide to Conquering the New York Marathon Pt 2
Brooklyn - Queens - Manhattan
We looked at each other and smiled. After greeting the family at the 12 mile mark in Manhattan Avenue, it...
Better
Defeating Your Inner Sook – The Journey to the New York Marathon
Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...
Better
The Twilight Run Done and Dusted – The Non-Runners Guide to the NYC Marathon
Sunday the 22nd April, Sharon and I completed our second milestone run on our quest to run the New York City Marathon, Sunday the...
Happier
Advice for the Blokes – The Things Not to Do For Love
I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...
Better
Overcoming Fears is How We Grow
Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
Better
Ladies International Run – The Non-Runners Guide to Running the New York Marathon
It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...