Defeating Your Inner Sook – The Journey to the New York Marathon
Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...
The Twilight Run Done and Dusted – The Non-Runners Guide to the NYC Marathon
Sunday the 22nd April, Sharon and I completed our second milestone run on our quest to run the New York City Marathon, Sunday the...
Advice for the Blokes – The Things Not to Do For Love
I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...
Overcoming Fears is How We Grow
Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
Ladies International Run – The Non-Runners Guide to Running the New York Marathon
It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
Only a Shitload of Miles Left to Go – The Non Runners Guide to...
The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...
Back in the Run – The Non-Runners Guide to Running the NYC Marathon
The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...
Rehabbing – The Non-Runners Guide to Running the New York Marathon
The new year has started off well in many ways but it has started not in the greatest sense in terms of my calf...
Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon
Week 3
It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...
The Non-Runners Guide to Running the New York Marathon – Week 1
What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...
Must Reads
Time to Develop Better Holiday Habits
I take time every year to have a beach side holiday at Yamba, in Northern NSW in the second week of January and over...
4 Fabulous Steps for a Happier and Healthier Home Environment
When you have had a terrible day at work all you want to do is go home and take your mind off all the...
How Cancer Was My Gift of Life
Many people see cancer as a death sentence,but for me it was my gift of life. I want you to know that my cancer was my greatest...