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Journeys

A special part of Towards a Better You. This is where you can share your journey. Share your stories of life.

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Must Reads

Guide to Running a Marathon

Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon

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Week 3 It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...
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An Ultimate Lifestyle Secret – The Power Of Self Confidence

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Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I...

Empowered Living : How to live a life empowered.

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Real life stories and examples from people living empowered lives...and how to move to empowered living.   Listen to the strategies we place to engage back into life.