The Non-Runners Guide to Conquering the New York Marathon Pt 2
Brooklyn - Queens - Manhattan
We looked at each other and smiled. After greeting the family at the 12 mile mark in Manhattan Avenue, it...
Defeating Your Inner Sook – The Journey to the New York Marathon
Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...
The Twilight Run Done and Dusted – The Non-Runners Guide to the NYC Marathon
Sunday the 22nd April, Sharon and I completed our second milestone run on our quest to run the New York City Marathon, Sunday the...
Advice for the Blokes – The Things Not to Do For Love
I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...
Overcoming Fears is How We Grow
Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
Ladies International Run – The Non-Runners Guide to Running the New York Marathon
It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
Only a Shitload of Miles Left to Go – The Non Runners Guide to...
The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...
Back in the Run – The Non-Runners Guide to Running the NYC Marathon
The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...
Rehabbing – The Non-Runners Guide to Running the New York Marathon
The new year has started off well in many ways but it has started not in the greatest sense in terms of my calf...
Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon
Week 3
It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...
Must Reads
Take the Time to Seize the Opportunity
Sunrise in Franklin straight from the #iphone ❤️❤️❤️❤️
I was racing to the bus stop to drop off my sons & saw this glorious sunrise...
What Makes a Good Life – The Guide to Happier and Healthier
I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as...
Using Fun to Self-Motivate
Every day I work with people who declare they can't get motivated. It's always important to work through with them, what they enjoy and...