Defeating Your Inner Sook – The Journey to the New York Marathon
Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...
The Twilight Run Done and Dusted – The Non-Runners Guide to the NYC Marathon
Sunday the 22nd April, Sharon and I completed our second milestone run on our quest to run the New York City Marathon, Sunday the...
Advice for the Blokes – The Things Not to Do For Love
I've seen a lot of blokes stuff up relationship with girls they loved and it's time I helped them out. Love and relationships are...
Overcoming Fears is How We Grow
Overcoming fears is part of your growth plan. It's occurs when you are being on your growing edge. Your growing edge is outside of...
Ladies International Run – The Non-Runners Guide to Running the New York Marathon
It hasn't been all plain sailing since my last post on January 29th. Thursday the 8th February, on a routine morning 3km run, soreness...
Only a Shitload of Miles Left to Go – The Non Runners Guide to...
The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...
Back in the Run – The Non-Runners Guide to Running the NYC Marathon
The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...
Rehabbing – The Non-Runners Guide to Running the New York Marathon
The new year has started off well in many ways but it has started not in the greatest sense in terms of my calf...
Hobbling into 2018 – The Non-Runners Guide to Running the New York Marathon
Week 3
It was going so well. I was jogging at some stage daily, I was doing stretching exercises. I was focused and the only...
The Non-Runners Guide to Running the New York Marathon – Week 1
What are you planning to do in 2018? Are you planning something huge? Something you've never done before, something that scares you more than...
Must Reads
The Healthy Guide to Continued Good Nutrition
One of the conundrums that we all face is maintaining a healthy weight for a vibrant lifestyle. We all want to be healthy, but...
Seek Your True Self And Find Your What Really Motivates You
Most probably the hardest thing that a person could achieve is finding out who they really are. It’s not just a literal question either....
Shake off Your Winter Cocoon with Spring Transformation
Spring is the season for breaking out of our winter cocoons, it's the season of blossoms bursting with color, it's all about new beginnings.
I want...