The Chicago Marathon is one of the world’s great running events — and it’s about much more than the 26.2 miles.
With a fast, flat course, incredible crowd support, a world-class race expo and an atmosphere that seems to take over the entire city, it’s easy to understand why runners travel from around the globe to experience Chicago.
Whether you’re chasing a personal best, taking on your first World Marathon Major, or simply looking to soak up everything the weekend has to offer, Chicago has something special waiting for you.
In this episode of The Flying RuNR, we’re sharing our top tips for making the most of your Chicago Marathon experience.
We’ll take you through the things that can make a real difference — from navigating the Expo, transportation and accommodation, through to race morning logistics, pacing, hydration, crowd support and those crucial final kilometres before you arrive back in Grant Park.
We’ll also share lessons from our own experiences, practical advice to help you avoid some of the common mistakes, and those little insights that can turn a good marathon weekend into a great one.
Whether you’re running Chicago this year, planning a future visit, or simply love talking about all things marathon, there’s plenty here to help you run smarter, enjoy race week and make the most of the Chicago Marathon experience.
🏃 Chicago Marathon Race Week – How to approach the Expo, accommodation and getting around Chicago.
🎒 Race Day Logistics – What to expect on race morning and how to make getting to the start as stress-free as possible.
⏱️ Pacing Strategy – How to approach Chicago’s fast and flat course without getting caught up in the excitement too early.
💧 Hydration & Fuelling – Practical considerations for keeping yourself fuelled and hydrated throughout the race.
📣 Crowd Support – What makes the Chicago crowds so special and where you can expect some of the biggest atmosphere along the course.
🏁 The Final Kilometres – What to expect as you make your way back towards Grant Park and that famous Chicago finish.
🌆 Making the Most of Chicago – Because the marathon experience starts well before you cross the start line.
We’re not elite runners. We’re everyday runners who love the journey, the stories, the challenges and everything that makes running special.
So whether you’re chasing a PB, chasing a finish line, or simply chasing the feeling you get when you lace up your shoes…
Are you ready to run?
LET’S GO! 🏃♀️🏃♂️
🎧 Listen to Flying RuNR
🏃 Run your race. Enjoy the journey.
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