736 POSTS
Contributed Post
We have aligned to some brilliant publishing houses who provide sponsored content to our readers. We appreciate their great content and their support of Towards a Better You.
Podcasts
#167 – Marathon du Medoc Recap
The Marathon du Médoc is often described as the craziest, most entertaining marathon on the planet. After experiencing it firsthand, Tara and I unpack...
Podcasts
#166 Berlin Marathon: How to Get the Most Out of Race Weekend
Berlin Marathon is one of the biggest races on the running calendar, a World Marathon Major, a Six Star destination and a bucket-list race...
Podcasts
#165 – Too Much Running? How to Recognise Training Overload
We've all had those runs.
The legs feel heavy. Your usual pace feels harder than it should. The motivation to get out the door has...
Podcasts
#164 – Sydney Marathon 2026 Review: What Was It Really Like?
We ran it. We survived it. We recovered. Now it's time to talk about Sydney Marathon!
In this episode, Peita and Lucia are joined by...
Podcasts
BONUS – The UK Correspondent Has Landed! 🇬🇧🇦🇺 | Sydney Marathon Special
Flying RuNR Bonus Episode – The UK Correspondent Heads to Sydney 🇬🇧🇦🇺
Our UK Correspondent, Mark Reeves, is in Sydney!
A familiar voice around Flying RuNR,...
Podcasts
#163 ARE YOUR RUNNING SHOES ACTUALLY MAKING YOU RUN BETTER?
Tim and Tara are away in Europe, Peita is stranded in the internet wasteland of South Australia, so this week it's left to Tony...
Podcasts
#162 Sydney Marathon? Here’s What You Need to Know
Sydney Marathon is more than just 42.2km. It's a unique course, a huge atmosphere, challenging sections, incredible landmarks—and a race that can deliver some...
Podcasts
#161 – New to Running? We’ve All Made These Mistakes
Every runner has a story about the time they got running spectacularly wrong. Started too fast. Did too much. Ignored the warning signs. Compared...
Join our community of SUBSCRIBERS and be part of the conversation.
To subscribe, simply enter your email address on our website or click the subscribe button below. Don't worry, we respect your privacy and won't spam your inbox. Your information is safe with us.

