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#173 -Where Does Your Marathon Entry Fee Actually Go?

Welcome back to The Flying RuNR Podcast, where this week we’re talking about something that hurts runners almost as much as the final 10...

#172 -When is it OK to DNS or DNF and Should You Be Proud and Pleased

For most runners, the goal is simple: get to the start line and cross the finish line as quickly as you can. But what...

#Bonus- A Glimpse Into Running NYC

The streets of New York are calling! 🏃🗽 This week, we're doing things a little differently on The Flying RuNR Podcast. Tony is away at a...

#170 – Bags Packed – Lucia is running the Marine Corp Marathon. Everything you need to know about the People’s Race.

With just days to go until Lucia lines up at the iconic Marine Corps Marathon in Washington DC on 25 October, it's time to...

#169 – Our Ideal Running Distance and Why

Every runner has a favourite distance. For some, it's the excitement and intensity of a fast 5km. For others, it's the challenge of a...

#168 – Chicago Marathon: Everything You Need to Know

The Chicago Marathon is one of the world's great running events — and it's about much more than the 26.2 miles. With a fast, flat...

#167 – Marathon du Medoc Recap

The Marathon du Médoc is often described as the craziest, most entertaining marathon on the planet. After experiencing it firsthand, Tara and I unpack...

#166 Berlin Marathon: How to Get the Most Out of Race Weekend

Berlin Marathon is one of the biggest races on the running calendar, a World Marathon Major, a Six Star destination and a bucket-list race...

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