The streets of New York are calling! 🏃🗽
This week, we’re doing things a little differently on The Flying RuNR Podcast.
Tony is away at a leadership conference, and Lucia is busy putting the final touches on her preparation for the New York City Marathon. So, rather than leave you without your weekly dose of Flying RuNR, we’ve dug into the archives to bring you some of our best tips and advice from previous episodes to help you prepare for the Big Apple!
Whether you’re running New York this year, dreaming of taking on one of the world’s greatest marathons, or simply love hearing about the experiences of everyday runners, this episode is packed with insights to help you make the most of your marathon journey.
The New York City Marathon is more than just 42.2 kilometres. It’s an experience that takes you through the heart of one of the world’s most iconic cities, with incredible crowds, unforgettable sights and an atmosphere that makes race day truly special.
But running NYC also brings its own challenges, from getting organised before the race to managing your energy on the course and making the most of the experience.
We’ve revisited advice and tips from our previous episodes to help you prepare for what lies ahead.
Because at Flying RuNR, we believe that running a marathon isn’t just about your finish time. It’s about the journey, the people you meet, the experiences you collect and the memories you bring home.
This episode has an extra-special purpose, with our very own Lucia preparing to take on the New York City Marathon.
While Tony is developing his leadership skills at his conference, Lucia is getting ready to put months of training into action on the streets of NYC.
From all of us at Flying RuNR, we wish Lucia the very best for race day!
We can’t wait to hear all about the experience, the highs and lows, and what it’s like to take on one of the world’s most famous marathons.
Go well, Lucia! Enjoy every kilometre! 🗽🏃
We’re finishing this week’s episode with Run NYC by Your Pace & Glory—the perfect soundtrack to get you thinking about the excitement, energy and anticipation of running New York.
Whether you’re heading to the start line yourself or cheering on someone who is, let the music take you to the streets of the Big Apple.
Because every runner has their own journey, their own pace and their own moment of glory.
At Flying RuNR, we’re here for everyday runners, back-of-the-pack runners, first-time marathoners and anyone who loves the adventure of putting one foot in front of the other.
You don’t have to be the fastest runner out there to have an amazing marathon experience.
It’s about finish lines, not finish times.
So, get comfortable, tune in for our New York City Marathon tips, and join us as we count down to Lucia’s big day!
🎧 Listen now to The Flying RuNR Podcast.
🗽 Good luck to everyone running New York City!
🏃 Are you ready to run… Let’s Go!
🎧 Listen to Flying RuNR
🏃 Run your race. Enjoy the journey.
👟 Flying RuNR Reminder: Finish Lines. Not Finish Times
Love our music, check Out Your Pace & Glory
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🗽 Running New York City❤️ Good Luck, Lucia!🎵 Finishing on a High: Run NYC by Your Pace & Glory🏁 The Flying RuNR Philosophy

