Monthly Archives: May, 2024

#146 Unleashed Inside the Fast Paced World of The Sex Guys

#146 - Unleashed: Inside the Fast-Paced World of The Sex Guys In this electrifying episode of the Unfiltered and Undiscovered Podcast, we dive headfirst into...

Episode 47 – Going it Alone – Running by Ourselves

Episode 47 - Going it Alone - Running by ourselves Welcome back to The Flying RuNR Podcast for our 47th episode! Many of our long-term...

Out N Back Dynamic Warm-Up

Welcome to Out and Back, your ultimate running companion! This week, we’re unlocking the secrets of Dynamic Warm-ups. You've seen the viral videos sweeping...

#145 Matt Ward Come Home Safe

🎙️ Episode #145: Matt Ward "Come Home Safe" This week on the Unfiltered and Undiscovered Podcast, we welcome the incredibly talented Matt Ward, a true...

#46 Everything we Know and Don’t Know About Nutrition for Running

This week on The Flying RuNR Podcast, we're diving into the essential topic of nutrition and how we fuel our bodies to stay strong....

Out N Back Invest in Your Running Shoes

Welcome to Out and Back, your weekly running companion. Today, we delve into the world of running shoes. Some runners swear by one trusty...

#144 An Aussie Undiscovered Classic The Boys

Join us on an exhilarating journey through the vibrant world of Australian pop rock as we unravel the captivating debut album from Perth's very...

#45 Gold Coast Marathon Our Next Big Adventure

Welcome back to the Flying RuNR Podcast. In today's episode, we're diving into the world of endurance running as we explore the ins and...