Monthly Archives: March, 2025

#181 Mystery Song Deep Dive – The Pogues Dirty Old Town

Join us for episode 181 of the Unfiltered and Undiscovered Podcast! This week, we dive into a mystery song suggested by Brenda Kelly from...

#89 Overcoming the Rut: Strategies for a Successful Long Run

Join Tony from the Marathon Mates in this episode of The Flying Runr podcast as we dive into essential tips and tricks for conquering...

Out N Back Running in a Cyclone: Stay Safe and Avoid Becoming a Human Kite

Join Tony from The Flying RuNR as he discusses the perils and humor of running during extreme weather. After a brief hiatus due to...

#180 Exploring the Ritzy Kids’ Latest Release: A Deep Dive into ‘Lately’

Join Curly, Braggy, and Rossy as they dive deep into the latest single 'Lately' by The Ritzy Kids. Discover the story behind the song,...

#88 How to Choose the Right Gels for Your Marathon Journey

Join Tim from the Marathon Mates in this episode of The Flying Runr as we dive deep into the world of gels and nutrition...

#179 – The Driving Song for the Last Leg Home With Adele Oliver

Join us for an exciting episode of the Unfiltered and Undiscovered Podcast, featuring special guest Adele Oliver. We dive into her latest song 'Home...

Out N Back How to Adapt Your Running Schedule When Life Throws Curveballs

Join Tony from The Marathon Mates as he discusses the importance of balancing consistency and flexibility in your running training schedule. Learn how to...