Monthly Archives: December, 2025
Podcasts
#129 From Start Lines to Finish Lines: A Flying RuNR Year in Review
Join Tara and the Marathon Mates crew for a special year-end episode of the Flying Runr Podcast! As 2025 comes to a close, we...
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Finding Balance at Christmas: Movement Without the Guilt
Christmas has a funny way of turning movement into pressure.
Miss a workout?Eat more than usual?Routine out the window?
Suddenly, what should be a season of...
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Why Strong Leaders Don’t Have to Be Loud
For a long time, leadership has been associated with volume.
The loudest voice in the room.The most confident presence.The one who speaks first — and...
Podcasts
#128 Jingle All the Way (Too Far): Christmas Running Traditions Gone Wrong
Join Tony and the Marathon Mates for a special Christmas episode of the Flying Runr Podcast! We dive into hilarious and heartwarming holiday running...
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Team Horizon — Running Together for Growth, Connection, and Resilience
Running isn’t just about speed, distance, or hitting a personal best.
For many, it’s a metaphor for life: showing up, pacing yourself, overcoming doubts, and...
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Why You Feel Disconnected From Yourself (And Rebuilding Self-Trust)
There’s a quiet feeling many women carry but struggle to name.
You’re functioning.You’re capable.You’re doing what needs to be done.
And yet — something feels off.
You...
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Stay Curious: Why Personal Growth Requires Intention, Not Algorithms
We live in a world that decides for us.
What we read.What we watch.What we think about next.
An algorithm studies our behaviour, predicts our preferences,...
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Coming Home to Yourself: Why Growth Starts With Listening, Not Fixing
We live in a world obsessed with fixing.
Fix your mindset. Fix your habits. Fix your body. Fix your productivity.
And while growth does require change,...