Monthly Archives: February, 2026
Better
Imposter Syndrome in Women Leaders: How to Break the Cycle
Imposter Syndrome in Women Leaders
You can be qualified, experienced, and visibly successful — and still feel one step away from being exposed. That quiet,...
Podcasts
#134- Completing the Supper Halfs Journey – Cardiff to Valencia: Two Halfs You Can’t Miss
In this episode of The Flying RuNR Podcast, we explore two very different, yet equally iconic, SuperHalfs: the Cardiff Half Marathon and the Valencia...
Better
How to: Setting Boundaries Without Guilt or Over-Explaining
If you struggle to set boundaries, it’s probably not because you don’t know what you need.
It’s because somewhere along the way, you learned that...
Podcasts
Out N Back – Running Home with Friends – Diary of a Flying Runner
Running Home with Friends
This Run Home – Side B episode is exactly what it sounds like: no agenda, no metrics, just miles and mates.
Recorded...
Podcasts
#134- Run the City, Not the Clock: Berlin & Copenhagen On your Super Halfs Journey
Berlin & Copenhagen: SuperHalfs for Everyday Runners
In this episode of The Flying RuNR Podcast, we turn our attention to two of the most talked-about...
Better
Why Training Together as a Couple Can Strengthen Your Relationship
Running together sounds romantic in theory.
In reality?Different paces. Different goals. Different moods.One person wants to push. The other wants to survive the run.
So it’s...
Podcasts
Out N Back – Pages & Stages from the Diary of a Flying Runner
In this Out N Back episode of the Flying RuNR Podcast, we step away from splits and stats and dig into three core principles...