Monthly Archives: July, 2026
Better
You’re Not Behind — You’re Becoming
Have you ever looked around and felt like everyone else was getting ahead?
Someone gets the promotion.
A friend buys a house.
Another launches a successful business.
Social...
Podcasts
#157 – What Every Runner Needs to Know About Strength & Recovery
In this episode, the Marathon Mates dive deep into strength training for runners — what it really is, why it matters, and how to...
Podcasts
#156 – Run in Paradise Recapped – Our Gold Coast Marathon 2026 Weekend Adventures
The Marathon Mates are back with a full debrief from the ASICS Gold Coast Marathon Festival 2026 (4–5 July)! Join Tim, Tara, Tony, Lucia,...
Podcasts
#155 – Slow Down to Fly Faster: Conquering the Mental Challenge of Easy Running
In this episode of The Flying RuNR Podcast, the Marathon Mates dive deep into one of the toughest parts of smart training: the mental...