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Breaking bad habits tends to be described as an exercise of self-discipline. Self-discipline is the art of controlling oneself and achieving the behaviour you desire. It is not uncommon when you look for strategies to...
Stress is a drag. It has the power to clog up your mind with a slew of different thoughts, and it may also cause a great deal of confusion in your physical body. The good...
As much as you might go to the gym, you mightn’t get the results you want. After a while, you could plateau. If you’re in this situation, you would assume that working out harder or...
Aging, as a fact in life, affects many families. As an adult child, you start imagining your parents as seniors and fail to fully understand the extent to which their aging will impact them and...
When you need spiritual guidance, a sustainable approach is always best. Unfortunately, everyday people find themselves feeling lost and looking for answers. So, if you feel like your body and soul need protection, keep reading!
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Thinking about the future can be pretty frightening. You never really know what's going to happen, so there's only so much you can do to prepare. Although you might not have a crystal ball, there...
If your house doesn’t feel like a home, then the changes you need to make have got to come sooner rather than later. The last thing that you want is to live somewhere that doesn’t...
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Physical characteristics are aspects or elements of your body that define you. These are exterior features that can speak to others of who you are, even if they don't know anything else about...
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People have varied reasons for avoiding the dentist all their lives. While some associate it with anxiety issues, others believe the sheer cost of dental services can be a significant put-off. However, they...
No one can do it for me. Almost a catch cry for your life. You can build relationships, you can build networks, you can build trust but ultimately to build your business and success in life, personal responsibility is key....
Its become a survival of the fittest and selfish behaviours abound everywhere, we will see major changes to the world we know, we will see businesses close, sporting leagues falter and jobs lost.
No wonder we are seeing self-preservation instincts....
Being reliable as a leader is simply common sense, isn't it? Well if it was, wouldn't that mean we have that every manager we come into contact with was reliable, on time, delivered what they said they would. Reliability is a strong component of...
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People have varied reasons for avoiding the dentist all their lives. While some associate it with anxiety issues, others believe the sheer...
