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#144 0 Make Today Part of the Good Old Days
Funerals always bring reflection, How do you live on a daily basis to build moments and memories to make up part of the good old days?
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5 Strategies to Run and Train Safely
I ran the New York City Marathon in November 2018 and since then the universe has been sending messages for me to take in....
#156 #conquer2020 As Dreams Go By
From the meeting of the minds to dissecting the lyrics of one of the songs that have really resonated with me almost my whole life, well at least since High School. Harry Chapins, As Dreams Got By. From aspiration to regret, living the life we...
