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Why Breaking A Bad Habit Has Little To Do With Discipline

Breaking bad habits tends to be described as an exercise of self-discipline. Self-discipline is the art of controlling oneself and achieving the behaviour you desire. It is not uncommon when you look for strategies to...

Stop Stress Ruining Your Life With These Tips

Stress is a drag. It has the power to clog up your mind with a slew of different thoughts, and it may also cause a great deal of confusion in your physical body. The good...

Healthy Ways To Improve Your Workout

As much as you might go to the gym, you mightn’t get the results you want. After a while, you could plateau. If you’re in this situation, you would assume that working out harder or...

4 Things you Should Remember When Taking Care of Elderly Parents

Aging, as a fact in life, affects many families. As an adult child, you start imagining your parents as seniors and fail to fully understand the extent to which their aging will impact them and...

How Do You Protect Your Body and Soul? Tips To Help You

When you need spiritual guidance, a sustainable approach is always best. Unfortunately, everyday people find themselves feeling lost and looking for answers. So, if you feel like your body and soul need protection, keep reading! Image...

Some Smart Things You Can Do to Prepare for the Future

Thinking about the future can be pretty frightening. You never really know what's going to happen, so there's only so much you can do to prepare. Although you might not have a crystal ball, there...

If Your House Doesn’t Feel Like A Home, You Need To Make Some Changes

If your house doesn’t feel like a home, then the changes you need to make have got to come sooner rather than later. The last thing that you want is to live somewhere that doesn’t...

3 Ways To Improve Your Physical Appearance

Cover Image Credit Physical characteristics are aspects or elements of your body that define you. These are exterior features that can speak to others of who you are, even if they don't know anything else about...

Top Reasons People Avoid the Dentist

Cover Image Credit People have varied reasons for avoiding the dentist all their lives. While some associate it with anxiety issues, others believe the sheer cost of dental services can be a significant put-off. However, they...

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3 Causes of Binge Eating (and What to Do About Them)

Pexels - CCO Licence Binge eating is a big problem for human health, In the US alone, it is believed that 20 million women and...

219 Leadership Lessons – Creating Enthusiasm

How do you create enthusiasm when it's not present, let's explore that in this week's episode of Leadership Lessons. What does it take and how can you harness it? Check out Think & Grow Business for all of your leadership development needs, if you...

Combatting Common Skin Complaints

Photo Source Our skin is the largest organ in our body. So it’s important that you really take care of yours! There are a host...

#228 Leadership Lessons – When You’re Losing Everything Hurts

What do you learn when you fail?  Often we are not prepared to take to our own shortcomings, our mistakes, and our errors. Often we rewrite our own motivations with statements like - Sometimes you win sometimes you lose - Hope to win, expect to lose...

#32 The DRAMA-FREE Workplace? Is it Really Possible?

#32 The Drama Free Workplace - Can it Really Happen? Our guest today subscribes not just to a great workplace but a DRAMA FREE workplace. Seriously NO DRAMAS. How much better would your worklife be if you were to work in aplace that was drama-free....

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