Actions Always Speak Louder

We’ve all been in that place. You have a pretty good idea what must be done, but you can’t do it. You know it...

Take A Cold Shower

To most people, jumping into a cold shower never sounds like a good idea. The moment I suggest that my clients add it to...

Want To Live A Greener Lifestyle?

Image Source. Licensed under Creative Commons. Going green can help to save the planet and save you money. Whilst it can require some discipline,...

Is Your Work Chair Causing You Back and Neck Pain?

Almost everyone is susceptible to back and neck pain at work, from office workers spending long hours at desks in front of computers to...

3 WAYS TO BECOME LIFE RICH

Spend your time and money experiencing what life has to offer instead of buying material things that have short-term gratification. Spend time/money on your...

The 5 Things You Must Do BEFORE Setting New Years Resolutions

Hi Everyone and welcome to episode 99 of the coach curl podcast. I am recording this two days after Christmas which I hope you...

Step-by-Step Guide For Remaining Calm in a Crisis

When a certain situation arises that can be stressful, whether that is at home, at work, or in other aspects of life, being able...

Seek Your True Self And Find Your What Really Motivates You

Most probably the hardest thing that a person could achieve is finding out who they really are. It’s not just a literal question either....

How Does Your New Year’s Resolution Look Like?

It is the time of the year when we are all trying to take a step back and reflect on what we achieved and...

Supporting a Newly Disabled Relative

Many of us are guilty of assuming that people with disabilities have always had them. We see people in wheelchairs or with a walking...

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Why Being Healthy Is All About How You Feel

https://unsplash.com/photos/FLQh5dkd4zk We all want to be healthy, don’t we? Even if we don’t realize it. We want to feel good. Have energy. Look good. And...