Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts...

In health circles, there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct...

Helping Your Parents As They Get Older

Image Credit One thing that can be hard for any child to deal with is seeing their parents get older. However, it is important to...

Sure Fire Self Esteem Boosters For All

Image Credit Sometimes life can throw us the odd curve ball or two to make us feel down, low, anxious or depressed. There’s no warning...

What Motivates You? 3 Steps To True Motivation

All of us have some form of motivation and it varies per person. There may be simple things that motivate us like buying a...

How To Relax For Five Minutes Every Day

Moms and dads need to relax, but many of us have never been taught the most efficient ways to clear the brain! Many people...

5 Strategies to Run and Train Safely

I ran the New York City Marathon in November 2018 and since then the universe has been sending messages for me to take in....

How Stress can Put Pressure On Relationships

If you thought that relationships were a smooth ride, you might already know that this couldn’t be further from the truth. In fact, there...

Combatting Common Skin Complaints

Photo Source Our skin is the largest organ in our body. So it’s important that you really take care of yours! There are a host...

Relationship Woes That Affect Every Loving Couple

No matter how close you and your partner are, I’m sure that your relationship will have been affected by a number of issues in...

Actions Always Speak Louder

We’ve all been in that place. You have a pretty good idea what must be done, but you can’t do it. You know it...

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