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Defeating Your Inner Sook – The Journey to the New York Marathon

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Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...

#151 – #conquer2020 What Am I Doing Right?

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The question today is "What am I doing right? This is a great question to ask. Often we look only at the stuff that isn't working and we neglect to look at the stuff that is working. Today is that day. Look at aspects of your life and ask "What am I...

Do we Allow Social Media to Teach our Teenagers About Health?

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With the shift into the digital age also came a shift in what we eat. Out are homemade meals consumed on set times surrounded...