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Caring For Your Body and Soul through Clean Food and Calming Therapy

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You have always known that your body is a temple that deserves to be loved and cared for. Adopting a plant-based diet has helped...

Tooth-Care the Natural Way

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Image source Most of us like to think that we are taking good care of our teeth, but many of us are either doing things...

My Belly Buster Journey Pre-Program

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I lost 30 kg with Bodytrim many years ago and managed to keep it off. In 2015 I went to hospital to have a bowel...