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Mind And Body: A Match Made In Heaven Or A Damaging Relationship?

Not too long ago, we spoke about the weird and wonderful ways our body parts connect. Who knew, for instance, that a case of...
7 Tips to Survive the Holiday Season

7 Tips to Survive the Holiday Season

Ah yes, the Holiday season is upon us! Love it or hate it, both can be a reason to overindulge on food and alcohol....

Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts...

In health circles, there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct...