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Combatting Common Skin Complaints

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Photo Source Our skin is the largest organ in our body. So it’s important that you really take care of yours! There are a host...

Want to be smart? Go slow!

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In my previous blog, ‘How stress is wearing us down and what to do about it’  I briefly discussed the effects of stress on our body,...

4 Steps To Avoid When You Are Worried About Your Health

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You might have noticed an issue with your health. Perhaps, you have discovered a physical problem, or maybe it seems to be more psychological....