Monthly Archives: February, 2018

I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as...

Episode 64 of the Coach Curl Podcast - Dispatching Your Inner Critic  We all have our own inner critic. Telling us what we shouldn't do, what we shouldn't wear, not allowing us to share our gifts, not allowing ourselves to be our best version. Our...

I am a huge fan of the Ted and TedX speaker programs and spend time veiwing them most days. The knowledge I gain has...

The exciting thing about setting a goal and progressing towards it is the homework and the preparation you do to make sure you're doing...

Episode 63 of the Coach Curl Podcast  - The Steps to Connect We all have a message but often the message gets lost...well in the message. Or the belief that the message is the only thing. Today I share some of the key things I have learnt on...

As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on...