I stumbled upon this talk while doing research on being happier and healthier and the behaviours we accept in our lives. As soon as I saw this, I knew I had to share with our readers. I hope you enjoy it – Sharon

What keeps us happy and healthy as we go through life? If you think it’s fame and money, you’re not alone – but, according to psychiatrist Robert Waldinger, you’re mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.

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Sharon Curl -Editor
Sharon is one of a select few professional coaches certified as a Psycho-Neuro-Actualization professional. PNA is the most effective coaching tool in the world today, helping hundreds of clients world-wide achieve dreams they never thought possible.World-champion athletes, Hollywood actors, senior government (US) officials, Fortune 500 company executives are just some of the success stories. It's now here in Australia and ready to set you free from what is holding you back. Sharon is a dedicated mum, wife and leader in public health. Her greatest passion is helping ladies reach their greatest potential, to remove self-limiting beliefs and feelings of guilt when they aspire to be more.