#326 Nita Kasan – Combatting Leaders Brain Fog & Fitness

Welcome to The Today’s Leader Podcast episode 326. Last week I was in Uluru to run the Australian Outback Marathon and I will be sharing more of that story in next Monday’s Mentoring episode. Needless to say, this conversation that I am about to share is absolutely relevant. We often discuss our mental health and mindfulness as leaders and have not discussed physical health as often. This episode deals with the issues being faced by leaders in relation to physical health and the concept of brain fog.

Nita Kasan is a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S.

Nita is currently the Principal and Owner of two organizations that support the coaching, mentoring, and healthcare Leadership needs of hospitals nationwide.

In addition to her Healthcare business focus, Nita has a passion for helping herself and others upgrade their body, their mind, and their lives through the proven science of Biohacking and Ketones.  

Through this Nita helps people accelerate their body’s ability to “burn fat for fuel” independent of diet & exercise, and during this time with her, she’s going to tell us exactly how she does that!

Nita can be contacted via:

https://www.innovativeexcellence.net/about

https://www.legacyofexcellence.pro/keto4life

Now is the time for you to take control of your leadership growth in this disruptive world we navigate. Our aim is to help you become the best leader you need to be today by providing you access to global leaders and experts.

If you are looking to build better leadership skills, check out The Todays Leader website at todaysleader.com.au

Today’s Leader is a collective mindset, being the best leader today forging greater success tomorrow. The mindset to make a difference and the ability to create an impact.

Think & Grow Business Hosts our Today’s Leader Masterminds. TAGB where we focus on personal, professional, and business growth. Book your free 30-minute discovery call at https://thinkandgrowbusiness.com.au/book-your-free-discovery-call/

You are standing Stronger, Braver, and Wiser. Don’t forget the golden rule – Don t be an A-Hole

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Tony Curl
Tony Curlhttp://www.coachcurl.com
Tony has been a successful corporate leader for 30 years. He now works alongside leaders around the world, and at home in Australia, to maintain clarity on their vision and purpose, and helps map their way around their roadblocks and obstacles. Tony helps people take the steps in their lives to become an influential leader. The leaders Tony helps aspire to greatness, so if you are aspiring to greatness take steps today. Unless you take action on your goals, they remain a dream. Tony is a published writer and his work is featured at his own Coach "Curl" blog as well as other sites around the globe. Tony is the owner and founder of Think and Grow Business and coaches and trains effective leadership skills and capabilities and develops better leaders, who then build better and stronger business. His passion lies in helping people discover their greatness by raising their leadership ability. Yes, everyone can be a leader and everyone should see themselves as a leader. Be the inspiration for someone today and let your journey inspire you. He has a growing following on his Social Media channels and has been published on a variety of sites around the globe. His words get quoted and shared daily by that growing tribe. He shares under the hashtags #dailyfuel #breaktheshackles. He recently released his first book "Seriously Simple Stuff to Get You Unstuck". Available at strongerbraverwiser.com

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