Monthly Archives: March, 2026
Better
Purpose vs Pressure: How to Stop Chasing What You “Should” Want
At some point in life, many of us start chasing goals that don’t actually belong to us.
The promotion.
The house.
The lifestyle.
The...
Podcasts
#139- The Weirdest Things We’ve Seen While Running
Running exposes you to a lot of things — beautiful sunrises, supportive crowds, personal breakthroughs.
But sometimes… it also exposes you to the very strange.
In...
Podcasts
#138- More Than Miles: How Our Seven Star Finishers Hosts Choose Their Races
We all have bucket lists a mile long. Majors. Destination races. Iconic courses. Shiny medals.
But here’s the real question: How do we actually decide...
Better
Why You Struggle to Relax (Even When Nothing Is Wrong)
You finally sit down.The house is quiet.Your to-do list is mostly done.
And yet… your body won’t settle.
Your shoulders stay tight.Your mind keeps scanning.You feel...