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#68 The Coach Curl Podcast – The Long Term Satisfaction Lure

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Episode 68 of the Coach Curl Podcast. – The Long Term Lure The long term satisfaction must be greater than the short term gratification Results don’t come from short term efforts. If you want results, outcomes in your life, short term effort helps...
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Back in the Run – The Non-Runners Guide to Running the NYC Marathon

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The great news is I'm back running again. Shares in Deep Heat have obviously taken off due to the amount I am using and...

Why Being Healthy Is All About How You Feel

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https://unsplash.com/photos/FLQh5dkd4zk We all want to be healthy, don’t we? Even if we don’t realize it. We want to feel good. Have energy. Look good. And...