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#94 The Coach Curl Podcast – NYC Marathon Conversations – Melissa Urie

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The New York Marathon is a must do event for many and I was privileged to Meet Melissa Urie this year in New Year. Melissa is not just a marathoner, she excels in the world of Ultraman Triathletes, and was using the NYC Marathon as an iconic lead race...

#63 The Coach Curl Podcast: Steps to Connect

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Episode 63 of the Coach Curl Podcast  - The Steps to Connect We all have a message but often the message gets lost...well in the message. Or the belief that the message is the only thing. Today I share some of the key things I have learnt on...

6 Ways Fad Diets Can Harm You

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Real Ways Fad Diets Can Harm You Fad diets are weight loss schemes that promise quick fixes, often involving very strict and extreme eating plans,...