Monthly Archives: September, 2018

We all have a cage - we just cannot see the bars. The Steel Cage Mindset is reative to us all. If we all saw the cage I am sure we would all fight harder for what we want.Specific desire linked to purpose starts the journey of many action steps as you...

Most people know that the food you eat can affect your weight and skin, but not everyone realizes that your diet can affect your...

Do you feel that you are the only person who does not eat healthy? Are you embarrassed to take out your lunch at work...

9 Ways to Create a Steel Cage MIndset. Everybody can be positive until they get punched in the face.  Our reality is that mindset is revealed during the heat of the game and it’s created in training. If we don’t train to the level of intensity found...

Not too long ago, we spoke about the weird and wonderful ways our body parts connect. Who knew, for instance, that a case of...

You might have noticed an issue with your health. Perhaps, you have discovered a physical problem, or maybe it seems to be more psychological....

When we head out of our homes and go to the local grocery store, the last thing on our mind is an accident happening....

When things are tough, people will often say, at least you still have your health. But if you don’t look after yourself, you might...