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4 Exercises You Can Try At Home

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You don’t need us to tell you that it is important to exercise several times per week. You need to make sure that you...

Defeating Your Inner Sook – The Journey to the New York Marathon

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Tony and Sharon Curl recently took on the Bloody Long Walk in Brisbane, a 35 km experience as part of their journey to the...
Children Independence

The Importance of Teaching Children Independence

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As parents, it’s our job to teach our children independence. From a young age, it’s important that they develop the skills to stand on...