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Staying Healthy On Holiday: 10 Smart Strategies

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Holidays are an extraordinary time, and something we tend to work hard for all year. They are when we get to kick back and...

Life Hacks to Reduce Social Media Envy and Comparison

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Episode 61 The Coach Curl Podcast Today we are talking social media envy, social media comparison, social media depression, and it’s come about due a...
eat your vegetables

Want to be cool? Eat your vegetables! Top 5 vegetables to eat in the...

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Want to be cool? Eat your vegetables! Top 5 vegetables to eat in the heat For our non-Queensland readers: I am writing this in the middle...