The Treatments That Could Change Your Life

Life is all about making the most of everyday, and making sure that every moment counts. You would hope that you could get through...
natural foods

Improve Your Health With Natural Foods

Remember the movie that came out recently where the fellow ate nothing but fast food for an entire month? If you saw the movie...
exercise right for you

How You Can Make Exercise Right For You

Exercising is one of the things that we are all encouraged to do a little more of. It is definitely something that can help...

Do You Need To See A Doctor?

Image Source If there's one thing that vast majority of us have in common, it's that given the chance we'd probably prefer not to go...
detox or not to detox

To detox or not to detox..

Detox is the ‘IT’ word of the past decade, and took over the world. Drainage not so much. Understandably of course, because if you...

Taking Care of Your Senses

We take time to look after our health. Or at least, we should. We exercise and eat healthily, at least most of the time....

How to Look Better Without Weight Loss Pills

If you would like to make the most out of your health, you might be looking for the easy button and searching for a...

Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts...

In health circles, there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct...

5 Strategies to Run and Train Safely

I ran the New York City Marathon in November 2018 and since then the universe has been sending messages for me to take in....

Combatting Common Skin Complaints

Photo Source Our skin is the largest organ in our body. So it’s important that you really take care of yours! There are a host...

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Who You Attract Reflects on You.

Who You Attract. Ok, I want to talk to you all about a subject that is crucial to your health...relationships and the most important relationship you...

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To read the words of T.S. Eliot, “The journey, not the arrival, matters” makes you realize, that T.S. Eliot has never flown economy. Because if he had, he...
The Non-Runners Guide

A Non-Runners Guide to Running The New York Marathon. 30 Days

We are coming down the final stretch. It is now less than a month until my wife and I will complete the New York...